Skip to Content
reality TV reviews, news, and analysis since 2000

People eat junk food while watching Biggest Loser but contestants cook for themselves

The Biggest Loser repeatedly emphasizes careful, thoughtful eating along with exercise, although we don’t always see the contestants struggling to make their own food on television. But what do viewers do while watching the NBC reality series on TV? They eat fattening, calorie-filled shit.

Last September, Ernie Hsiung blogged that Twitter posts revealed hysterical eating habits during the broadcast. He found people eating ice cream, chocolate cream pie, and “a lot of Taco Bell.”

Twitter’s brief posts are, on a weekly basis, an endless source of fascinating tweets about what people are eating while watching. A Twitter search for “Biggest Loser watching eating” reveals that on Tuesday, people ate Oreos, Arby’s, “Lindor chocolate balls,” and “Ben and Jerry’s cookie dough ice cream straight out of the carton.”

There was a lot of ice cream, and also a lot of guilt: “I’m a hypocrite”, “feels like an a-hole,” and Eating tacos while watching The Biggest Loser – not making me feel good. Stop eating and go read, Fatty!

Meanwhile, the actual contestants have to essentially fend for themselves in the show’s kitchens, at least when Rocco DiSpirito isn’t around to show them how to cook and promote himself. The New York Times reports that contestants “have to do all their own cooking” and “learn fundamental cooking skills that they — like many Americans — have lost, or never had.”

They receive “a calorie budget, recipes and a list of forbidden foods: no white flour, white sugar, butter, or anything that contains them. From there, they have to learn to feed themselves.” Season six bully Heba Salama told the paper that “The kitchen was full of weird ingredients like quinoa and kale. It was the blind leading the blind.”

The paper also notes that the show’s two cookbooks, The Biggest Loser Cookbook and The Biggest Loser Family Cookbook have collectively “sold more than two million copies.” And if Twitter is any indication, right now they’re being used as coasters for ice cream containers.

Things People Eat While Watching “The Biggest Loser,” According to Twitter [Littlest, Yellowest, Differentest]
In Kitchen, ‘Losers’ Start From Scratch [New York Times]

All reality blurred content is independently selected, including links to products or services. However, if you buy something after clicking an affiliate link, I may earn a commission, which helps support reality blurred. Learn more.

More great stories

About the author

  • Andy Dehnart

    Andy Dehnart is the creator of reality blurred and a writer and teacher who obsessively and critically covers reality TV and unscripted entertainment, focusing on how it’s made and what it means.

Discussion: your turn

I think of writing about television as the start of a conversation, and I value your contributions to that conversation. We’ve created a community that connects people through open and thoughtful conversations about the TV we’re watching and the stories about it.

To share our perspectives and exchange ideas in a welcoming, supportive space, I’ve created these rules for commenting here. By commenting below, you confirm that you’ve read and agree to those rules.

Happy discussing!